People, society, expect men to be tough, stoic and just deal with it. In reality men are still human, still feel pain, still hurt and still struggle with sadness when horrible things befall them.
Sadly, to many men isolate themselves, don’t seek help from a close friend, family member or a health professional. They swallow the hurt, hide the pain, ignore the sadness and pretend. Many men self medicate with drugs or alcohol as a way to escape the impending depression that plagues them. Neither option provides a way forward.
What People Say
A man does what he must-in spite of personal consequences, in spite of obstacles and dangers and pressures – and that is the basis of all human morality.
Winston Churchill
Masculinity is not something given to you, but something you gain. And you gain it by winning small battles with honor.
Norman Mailer
Overcoming a marriage of betrayal 